10 Unexpected Ways to Feel More Alive
1. Do something because you genuinely want to
2. Make someone’s day
3. Reconnect with your younger self
4. Focus on what your body can do instead of how it looks
2023/07/25
Psychology experts: The No. 1 tool we teach to save ‘any relationship’ from disaster
Psychology experts: The No. 1 tool we teach to save ‘any relationship’ from disaster
1. Find a quiet place where you can both sit and make eye contact.
2. Introduce the conversation.
3. Allow your partner to speak freely without interrupting.
4. Check yourself during the conversation.
5. Paraphrase what your partner says.
6. Note your partner’s feelings.
7. Fact-check.
8. Thank your partner for sharing.
9. Apologize for how you contributed to the issue.
10. Tackle the problem.
Ishi
Ishi (c. 1861 – March 25, 1916) was the last known member of the Native American Yahi people from the present-day state of California in the United States. The rest of the Yahi (as well as many members of their parent tribe, the Yana) were killed in the California genocide in the 19th century. Ishi, who was widely described as the "last wild Indian" in the United States, lived most of his life isolated from modern North American culture. In 1911, aged 50, he emerged at a barn and corral, 2 mi (3.2 km) from downtown Oroville, California.
2023/07/24
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