2023/07/25

Psychology experts: The No. 1 tool we teach to save ‘any relationship’ from disaster

 Psychology experts: The No. 1 tool we teach to save ‘any relationship’ from disaster


1. Find a quiet place where you can both sit and make eye contact.

2. Introduce the conversation.

3. Allow your partner to speak freely without interrupting. 

4. Check yourself during the conversation. 

5. Paraphrase what your partner says.

6. Note your partner’s feelings. 

7. Fact-check. 

8. Thank your partner for sharing.

9. Apologize for how you contributed to the issue. 

10. Tackle the problem. 

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